I don’t have time! I mean… I really don’t have time! So over the years, I have developed ways to sneak in a workout that…
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Thank you to my kind friend Justin Keys for these stunning photos. You view more of his work at www.JustinKeysPhotography.com As women, there is much…
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Did you know you could use hemorrhoid cream to reduce cellulite in your thighs and to reduce puffy eyes? Years before I actually suffered from…
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My Top 15 Songs in my 90s Music Workout Playlist You are about to totally judge me but I love to drive in silence! I…
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I am a new vegan! And by new I mean… like every now and then… I might have an In-N-Out Burger LOL! But 99% of…
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